a meditation:
every day the same thing, do I ride my bicycle or walk for transportation?
i love doing both, it is a tough choice.
i find walking allowed more reflection and I am able to see the things up close that on my bike go by too fast.
but bicycling, the senses our extreme, the body fully alive, and I am aware of everything around me-the weather, time of day, season, gravity, terrain, my body, the world around me
seriously it is a spiritual Zen like experience where you are one with the universe....give it a try.
peace.
Promoting healthy: bodies and minds, environment, and communities. The result of car-free/ car-lite life style.
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