Commuting tips from Arkel

This shared from the Arkel Website, these folks make some excellent panniers!

Commuting tips

Going to work by bike? Welcome to the growing group! Some are doing it by obligation, for health, because of money, political reasons, because it feels good or to save the earth. The following are but tidbits of ideas on commuting. My idea is to help fellow commuters to share our combined experiences. Just here at Arkel do 85% of our staff commute to work on a bike, with dedicated indoor parking!! If you don’t do it already, by all means try it—for whatever reason you want Louise, our Quality Control specialist . . . and author of these commuting tips

What to wear What to wear depends on where you live, of course. The Canadian climate is not the same as the California climate, but some basic rules can be carried over. Work clothes are pretty much off, except maybe for some very short commutes. Two things make that unpractical: sweat and wrinkling. Most of us will sweat somewhat, which is not really appealing when wearing a shirt, but even if you don’t the pedaling motion will wrinkle well-pressed pants in no-time, like behind the knees and at the crotch. Instead wear light, comfortable clothes or breathable cycling wear to maximize your experience. Maybe you have a place at work to hang or store your cycling clothes. Maybe you don’t. If you don’t then keep some room in your panniers for them. If you sweat a lot and have to store your riding clothes in your panniers, maybe it would be wise to carry a spare pair of shorts. Spandex are great because they're light and you can wash them in a sink, and they dry in no time. The classic spin on work clothes is to prepare a complete set of matchable outfits for the week ahead and drive the lot to the workplace once a week and bring back the old ones for washing. If you’re like many of us here at Arkel who don’t even own a car, it’s not realistic. Commuting can still be accomplished without great pains, as we all at Arkel are good examples of that. For instance, our California guy, Daniel, has his shirts cleaned and “boxed” so there is enough space inside the individual plastic bag they are folded in, to also fit a pair of folded pants, underwear, t-shirt, socks, tie and a belt. For him the T-42's fit everything perfect and give him enough room for a laptop (laptop pannier) , business files, books and his lunch! Everything is so tight that nothing moves during the ride for a wrinkle free look. He even uses the plastic bag to put his bike clothes in. Paul, our General Manager, commutes with our Briefcase. He uses one compartment solely for clothes. By compressing the webbing he effectively stabilizes everything for fresh garnments at work.  Safety first First and foremost. always wear a helmet. It's cheap brain insurance and it's only a question of time before you will use it, ask anyone! Wear bright colors. They are not only more visible during the night, they are more eye-catching during the day too. You can’t be too visible. When riding at night not only should you have all the equipment required by law, but also make sure to adhere to the “see and be seen” mentality. Use active lights front and rear. Make sure your panniers have reflective stripes, wear reflective leg bands and don’t shy away from a reflective vest. It looks dorky, but not more than a suit in a coffin. Your loved ones will thank you. Obey traffic laws. We can’t stress this one enough. One day it will save you life. And if it don’t save yours, it may save others by demonstrating the proper example and not antagonizing motorists. Stop at all red lights and stop signs, even when there's no traffic. It's a good habit to get into. Obey traffic laws: Keep off the sidewalks. Obey traffic laws: Stay off narrow, one way streets. Obey traffic laws: Act like a car which never has the right of way. Be predictable. Hand signals were invented for cars. When cars had no directional lights hand signals became mandatory. Use them to indicate your moves to motorists. They’ll love you for it, because neither of you will be guessing what the other is doing. Look through the back windows of parked cars to spot drivers about to exit without warning. If passing such a car with unclear intent, extend a hand forward as you come about the door in case the door opens on your side. Providing you are forceful enough you may stop the driver from opening the door in front of your kneecaps...at least long enough for you to pass. Don’t shout to motorists, unless absolutely necessary. Life is too short to waste your precious time and energy, and often will do nothing but distract you thus making an accident even more likely. Learn crash manoeuvers, think of possible last minute escape routes and how to ditch, and if all else fails, apply your first aid knowledge for whomever is involved. Practice over grass in your backyard or in the park. It’s a good skill to know anyways. Sometimes in life you must learn to let go.  Day-to-day necessities Commuting and seatbags don’t go well together unless you can park your bike inside your workspace. Leave nothing on your bike that can be removed or stolen. Try to use panniers and stuff everything inside. There’s no denying that a backpack or a courier bag is quicker to use than a set of panniers, but consider the following. Panniers are not hard on your back, heavy on your shoulders, hot when you sweat, make you lose your balance during quick manoeuvers or risk snapping a vertebra in case of a fall. Similarly, consider that a backpack will not protect your derailleur on a side impact, will not cushion your bike on a brick wall and does not look good inside of corporate buildings. Our vote: panniers, any day. Are your surprised? Be sure to have some money in case of an emergency. A calling card is a minimum and enough money for at least a snack and drink is preferable. Stack basic tools inside an old sock that you can then use as a glove for roadside repairs. Basics are a spare tube, a pump or 2 CO2 cartridges (if it fits with your philosophy), tire levers, and anything else you feel comfortable with. Anyways at that point you’ll be late for work! And it will be on the most important day, so always give yourself extra time and use the "spare" minutes to enjoy the flowers along the route. Carry I.D. where they can be found. Better to be safe than sorry! While you’re at it, put basic identification inside the seat tube of your bike. Something like "This bike belongs to Jane Smith, 34 Main Street, 555-5656" in case it gets stolen. You never know, you could get a phone call from a bike shop later!!!  Bike rigging! We’re talking commuting! Stay low-key and stay away from loud colors. If you lock your bike outside, think of masking most areas of the frame. Make the bike unappealing. Fenders are a must, unless you live in Tucson. Minimal weight, maximum payoff. Hey, bonus advantage: most people think it looks . . . errr . . . un-sexy (well we kind of like them ourselves, but that’s just us), thus less appeal for the would be thief. Tire liners, Thorn-proof tubes, Kevlar tires, Slime, whatever makes your tire less prone to flats is a blessing to your boss. Anything else is up to you. Racing bike, mountain bike, hybrid, fixed gear, one speed, city bike. Whatever suits you, as long as you enjoy it and it's road worthy. And the small details . . . If a shower is available to you, by all means indulge yourself. Don’t forget the towel, and a regular hygiene kit that you can stash in a drawer. Soap, shampoo, deodorant are the basics, plus a toothbrush and toothpaste. A hand dryer machine in the restroom also makes a good blow dryer. If a shower is not available to you, leave a package of "disposable wet napkins" at your work place. They’re practical and will degunk all but the most intimate parts of your body, leaving a fresh scent too! Intricate hairstyles will sometimes discourage riders from wearing a helmet or riding a bike altogether. Small tip: most mousses or hair gels will be reactivated with a little water, easying the task to rebuild a presentable, loveable look.

15 Car-Free Myths and Truths

15 Car-Free Myths and Truths
By Bill Poindexter aka “The Car-free American”

1. It is hard to live car-free!
False. It is not hard to live car-free. It may be inconvenient, but not hard. Think about it, people had been living car-free up to the early 1900s. No one died because they did not own a car, nor will you if you go car-free or car-lite. It takes time to get use to it, but it all comes together and becomes more natural than car use. Basically being carfree is getting back to nature-you get healthier, it is good for environment, and you meet your community-face to face rather than car to car. It is also nice to save money.

2. It is always fun
True: Most of the time it is FUN. Usually the weather is the fun or non fun factor. But there are other factors too; heavy traffic, if you are tired, or sick, or a strong headwind. Then again, those are all factors that make driving a car not fun too.

3. People look down at you
True: sometimes they do. That is ok; at the end of the day most secretly wish they could live carfree. Everyone will tell you that it is "cool."

4. You have to have special equipment
False: Good walking shoes and a bicycle. And you do not have to have an expensive bicycle, just one that works well for you. Overtime you’ll figure out your own personal style of transportation. Keep it simple. If it roles and feels good go with it. Take your time, do not spend alot of money.

5. You will lose a lot of weight
Maybe, if you burn off more than you take in. You will get fit-that is for sure. Diet is still important though, I recommend a "whole food" diet of non processed foods. Raw nuts, Olive oil, fresh vegetables, quality protein, berries, whole cheeses will give you all the energy you need...I recently lost 70+ lbs eating the above foods.

6. You will save money
True: No more gas! No more insurance! No more car payment! No more personal property tax! No more oil changes! I think the last time I figured I save about $8,000 per year (what I spent the last year I owned a car).

7. You cannot live carfree if you have a young family
False: You can, millions do, it is just more inconvenient until you become use to it. It is definitely easier in more urban settings and some suburban. If you live in the country it may not be practical, in which case a car is necessary, but it does not mean you have to use it all the time. Kids are carfree, and they make it work. Don't use your family as a excuse, instead use them as the primary motivation for living a healthier lifestyle!

8. You will get hit by a car or crash
Big false: Nonsense! Only if you don’t pay attention to your surroundings. The odds are still in your favor…not to get squished. I have spent 10 years riding in traffic a have never been hit by a car. I ride with the assumption the drivers do not see me. If you have a driver's license you know the laws, obey them and you should be ok walking or bicycling for transportation.

9. People will make fun of you if you do not own a car and /or bike places
False and true: Well, if they do, make fun of them back. They are jealous you are out enjoying yourself. I find that most people want to be carfree, I mean, when they go on vacation, they don't want to go someplace they have to drive all the time, no, they want to go some place to relax, walk or bike.

10. You will instantly be “Green.”
False: There is more to being green than just using alternative transportation. Carfree is a step in the right direction. A BIG STEP.

11. You will miss out on event because you won’t be able to get there.
True, sometimes that does happen, but you will be able to see and feel much more than you ever have in a car, so you’ll gain much more richness in your life. You will also learn to support events in your local community and you will add value as you arrive by your own steam. It makes your transportation an adventure!

12. I will have to own special clothes for bicycling?
False: You can wear anything you want. If you are riding longer than an hour, you may want to make sure you are wearing something comfortable. Bike shorts were made for a reason. Time on the bike will be your best teacher. I now rarely wear specialized gear or shoes. I keep it simple and comfortable.

13. I do not have time to be car-free
False: most Americans waste a crap load of time in their cars going to places they don’t need to go to or watching TV. I suspect you could find a bit of time to get healthier, save the environment, and make your community stronger. There is always time to do something good for you. It comes down to needs versus wants-“do I really need to drive to the Wal-Mart to buy more crap I don’t need.” Or “can we hop on the bikes and go to the local store to buy what we really need?” Then again...there are exceptions:)

14. Car-free means never owning or driving a car
False: It is a little confusing I admit. Typically Car-free means living with out a car and Car-lite means owning a car, but using it on a limited basis. Any journey you take without the use of a car, no matter the distance, is car-free.

15. Living car-free makes me happy!

Bill's bicycle with the bags, has over 30,000 commuting miles on
it.

TRUE: I love the lifestyle. Living car-free has helped me become healthier, I feel like I am polluting less, I save money, and I have developed very strong relationships in my community because of my lifestyle.


Bill Poindexter lives in Kansas City, Missouri and has lived the highly evolved life style of living carfree.

Slow poem

SLOW

While walking and bicycling I see things,
things
while moving slow
Slow is fun and good
but often misunderstood,

"I could never walk or bike for transportation"
my busy friend says,
"We have too much to do,
and too many places to go,
I need to move fast,
fast,
not slow!"

"Living your Carfree lifestyle
sounds well and good,
but it is not for me!
I'd rather drive a car
save time,
and be free."

"Now wait just a minute!" I say back to my friend,
"Bicycling and walking may be just the thing you need
just think about what you said,

"Too much of this
Too much of that
maybe a ride on a bike
or walk
would eliminate this and that."

"Too much of anything is not good
you know?
So again I say, go slow"

I continue my rant
my friend starts to listen.
I stand up tall,
To confirm my postion.

"You say you want to save time,
that I can see,
but time smelling flowers, seeing the world,
hearing birds, and feeling the earth
Is more important than driving,
Don't you agree?"

"Better to dump your car
and move slow
than sitting on your arse
in a metal cage
with no soul."

Just Ride

Easy Riders                              

‘Just Ride,’ by Grant Petersen

By DAVE EGGERS

Published: July 27, 2012 New York Times Book Review

Many a weekend bicycle rider has had the same unsettling experience: You ask a friend to ride with you along some scenic, low-impact route. You show up wearing shorts, Sambas and a T-shirt, and he shows up dressed for an Olympic time trial. On his torso is a very tight shirt slashed with a half-dozen garish colors and logos irrelevant to him. His helmet, decorated with flames or stripes or both, is equipped with a rearview mirror. A rubber straw dangles around his neck like a fur stole, through which he can drink fluids from a container on his back. And then there are the spandex leg-­enclosures. These have patches of yellow on either flank, giving the impression that your friend is wearing chaps. Yellow-and-black spandex chaps.

JUST RIDE

A Radically Practical Guide to Riding Your Bike

By Grant Petersen

Illustrated. 212 pp. Workman Publishing. Paper, $13.95.

All this for a 10-mile ride on a bike path.

If you can identify with the more casually dressed biker described above, or if you want to go biking but have been scared away by the sport’s cult of gear and equipment, then your bible has been written. Grant Petersen’s “Just Ride” is a wonderfully sane, down to earth and frequently funny guide to riding, maintaining, fixing and enjoying your bicycle. That so much common sense will be considered revelatory, even revolutionary, is a testament to how loony the bike world has become.

Grant Petersen-Author and Bicycle Friend

Petersen opens with this salvo: “My main goal with this book is to point out what I see as bike racing’s bad influence on bicycles, equipment and attitudes, and then undo it.” And he goes on to prove, conclusively, that most of what ails the world of cycling comes from nonprofessional riders pretending, or being bullied into pretending, that they’re professionals. The solution, he says, is to emulate kids and other “Unracers” — people who bike for fun and not profit.

The accepted orthodoxies are upended, one after another. Petersen is skeptical of special biking shoes. He is pro-kickstand, pro-mud-flap. He thinks a wide, comfortable saddle is O.K. He doesn’t see why anyone needs more than eight gears. He thinks fragile carbon-fiber bikes and ­super-narrow tires are impractical for just about everyone (“Getting paid to ride them is the only good reason I can think of to ride that kind of bike”). He has nuanced thoughts on helmets (he wears his at night but not during the day) and reminds us that biking is “lousy all-around exercise” and shouldn’t be considered a stand-alone regimen. But most satisfying is his takedown of the tight-shirt, ­spandex-shorts phenomenon. “In its need for special clothing,” he writes, “bicycle riding is less like scuba diving and more like a pickup basketball game.” A regular cotton T-shirt and a pair of shorts will ventilate better, he says, and if you’re not trying to shave seconds off a world record, the microscopic aerodynamic advantages of tight synthetic clothing just don’t apply to you.

Coming from just anyone, this kind of thinking wouldn’t carry much weight. But Petersen raced for six years, then worked at Bridgestone, Japan’s largest bike maker, as a designer and marketer. When the company closed its American office, he opened his own shop, Rivendell Bicycle Works, in Walnut Creek, Calif. It would seem, then, that Petersen, as the ultimate insider, would be the first guy to push expensive racing gear on every would-be enthusiast to walk into his shop.

But with this book, he’s trying to bring biking back to a state of moderation and rationality. If you like the gear, he’s fine with that, and if you don’t agree with all his advice, no problem. But he makes the case that at its core, biking should be a simple, democratic, sometimes ludicrously enjoyable means of getting around. “No matter how much your bike costs,” he says, “unless you use it to make a living, it is a toy, and it should be fun.” Amen.

Learn more about Grant and Rivendell Bicycle Works

83 year old bike commuter-Stan

I met Stan this morning while having coffe at a Panera in Prairie Village, Kansas.

He is an 83 year old Bike commuter

 This is Stan, he lives in Kansas City Missouri.

He has been commuting by bicycle for the 30 years. As you can see by his attire Stan is living proof you can where regular street clothes while bicycling.

Stan's commute this day is 6 miles round trip, he usually rides more but just got out of the hospital, so he says his endurance is down. At 83, he is an inspiration.




I hope I am able to ride like him at 83!

Video from the Dutch-bicycling life!

Cycling For Everyone from Dutch Cycling Embassy on Vimeo.

How to not get hit by cars

Here at Carfree American we are aware most of our content is unoriginal, and we are cool with that, because our focus is to share our experiences, or others experiences,  to people who want to share in a healthier lifestyle.

Sometimes there is no point in writing articles that have already been written well regarding Bicycle Safety.

One such article, we recently found, highlights "How not to get hit by a car while bicycling for transportation."

Everyone should read this as at some point in your cycling life you will be invovled in all these scenario's.

Thanks to http://www.bicyclesafe.com/ and Michael Bluejay for this wealth of information!


How to Not Get Hit by Cars

important lessons in Bicycle Safety
by Michael Bluejay

Around 33,000 people die in car crashes in the U.S. each year.
About 1 in 41 is a bicyclist.
THANKS FOR READING, AND RIDE SAFELY! :)


PS from Carfree American:

You do not think it could happen to you???


Here is a post of what happened to my friend Vanessa

http://carfreeamerican.blogspot.com/2011/02/vanessas-story-no-helmet.html

Be safe,
Peace, Bill

Resources and Education
http://www.bikeleague.org/programs/education/

First Choice Transportation or FCT

Teach your family and friends this:


First Choice Transportation- before you leave your home ask yourself,

"Can we walk, bike, or take mass transit to our destination?"


It is about shifting the thinking and looking at the car as a LAST CHOICE for your transportaition needs.  Can someone create a logo for this?

World Carfree Day is Thursday the 22nd

This Thursday is World Carfree Day.

What does that mean to you? At the very least, it may be a opportune time for you to think/act responsibly and bike or walk to the places you need to go that day...maybe the store, school, bike to school with your kids, walk, bike to the gym, bike to the bus stop and take the bus to work, walk to work, bike to a restaurant...well you get the message.

Give it a try, you may just get hooked. You know the benefits.

Here in the Kansas City area,  on Thursday night, I will be attending Dinner and Bikes.

Celebrate World Car Free Day on September 22nd with an evening of dinner and bikes, and BikeWalkKC. We are delighted to be sponsoring the Kansas City stop of the Dinner and Bikes Tour. Three cyclists are touring the western states to talk about bike culture and the bike economy, and to prepare a delicious vegan dinner for our guests.


Writer Elly Blue, filmmaker Joe Biel, and travelling chef Joshua Ploeg will entertain us with photos, short films, and a great meal. This is a great opportunity to learn about bike culture in other cities and meet new folks right here at home.
Dinner and Bikes Tour Stops in Kansas City
Thursday, September 22nd, 7:00 p.m. to 9:00 p.m.
EventPort in the Crossroads Arts District
208 West 19th Street, Kansas City, Missouri 64108
Tickets $10 advance, $15 at the door (BikeWalkKC members get 50% discount)

More info? This is a note from Elly to me...

"Hi Bill,

Thanks a lot --
Here's our description of the event:http://
ramblingroadshow.com/archives/104

And here's a very charming write-up by our hosts in Vegas: http://lvzinelibrary.blogspot.com/2011/09/dinner-bikes-few-pictures-many-memories.html

And then here's my write-up about Vegas... maybe something KC folks can relate to? http://www.blogger.com/goog_1169026318
Looking forward to meeting you,
Elly"

Thanks Elly, we are looking forward to meeting you all too!



Sometimes carfree commuting involves using
multiple modes of transportation like: Bike to the bus,
take bus, then bike to work. This just adds to the
adventure.

 For me, everyday is World Carfree Day. I love this life style and talk about it every chance I get.

May people like the idea, but are not sure how to try living carfree or at the very least carlite (owning a car, but using it on a limited basis).

I am here to say it is not hard at all. You all know how to walk. And I think most of you know how to ride a bike (if not call me and I will teach you immediately!). And I am sure you all know how to ride a bus or train.



All kids live carfree and love it!

 Living carfree is alot of fun. It makes every trip you take more like an adventure, or being on vacation, seriously, it is awesome! It does take more time in many cases, but it is time well spent considering the benefits to; your health, the environment, and your community.

Kids live this way, so can you.


All you need is good pair of walking shoes. A bike, and you do not need to spend alot. Bikes are very personal, I would recommend a mountain bike...or a touring bike for your carfree lifestyle. Both are made tough and can be adjusted for your urban commutes.

I use a Trek 820 mountain bike I bought 4 years ago for $289.00, I think they are $329.00 now. I have modified it over the years, and it is my bike of choice for commuting, mountain biking, gravel riding, work outs, long distance touring, well...everything. It is an excellent bike, and very strong. I have at least 20,000 miles on it and have added stronger wheels, platform pedals, tires, tire liners, rear rack, fenders, seat, bar ends, and probably replaced most of the parts on it as over the years I have worn parts out by bicycling 365 days a year. If you have a bike use it. If you do not, get something simple, tough, inexpensive. Stay away from "comfort bikes." Go with a lower end mountain or road bike...it you go with a road bike, make sure it can handle wider tires and has the ability to hold a rack. I use Arkel racks and bags to carry my gear in.



This is my friend Thad Carson who is a mailman and
entrepreneur and full time bike commuter. Here he is running
errands with his son.



So go have some fun. If you have questions ask me hear and I will respond.

Peace, Bill

If you explore this site, you will find 20+ people who live this life style, lots of good articles and resources, and check out some of our sponsors. If find value in this site and would would like to donate we would appreciate the help!

Fathers letter to his 11 year old daughter

Dear Emily,                                                     Written by Emily’s dad.


Hey Sweet Pea. I am so proud of you!

That was a great letter, now…how old are you again? ;) I appreciate your passion on the subject, and don’t worry Emily, your not going to die because of the environment. You will be fine and the Earth will be too.

Your teacher is correct that there are issues we need to deal with.

I promise you, there are people working on the problem right now. Scientists, inventors, car companies, energy companies, governments, and people like you.

I am all for your idea. Bicycling to work sounds great, and I have been thinking about it a long time. I have been driving a car for transportation since I was 15 and it is hard to change that habit. I was thinking the other day how silly it was to even drive to the grocery store like we do on Saturdays to get a week worth of groceries. Your Mom and I, and you, could bike or walk there since it is only .9 miles from our home. We could carry the groceries on our bikes, or put them in back packs, and carry bags. Wow, it is that simple and it sounds like an adventure.

Regarding you bicycling to the movies with your friends we will have to ask your Mom. I will look into that more. One thing for sure Sweet Pea, you will have to wear your helmet. And I do not want you to think I do not trust you, it is other people that concern me, like people driving and texting or talking on their cell phones.

Walking to places with your friends I am fine with, we have already talked to you about that. I think that is a really good idea. I will do more of that myself and I bet Mom will too!

I will go to the library tomorrow and get bus schedules to see what our options are for that.

I am with you on this Emily, but give a little time for the change, it may not happen as fast as you like. I am not sure what your Mom will say. Your sporting events may be a issue, especially that it is turning into fall and the days are shorter. But I guess we can figure out a way to carpool you girls together. Also, in bad weather, we will use a car at night, for safety reasons, if it is day, we will take that on a day by day basis. Again, I have to think of your safety.

I am excited for you Emily. Why don’t draw up a schedule of places you have to go and how you want to get there and bring it to me and we will plan this together with Mom.

Love,

Dad

Childs letter to parents regarding alternate transportation

Written by Emily D. an 11 year old


Dear Mom and Dad,

I learned about the environment today at school. My teacher, Mr. Kellar, told us that the future of the Earth rest on actions of the people of the Earth. He says global warming is a real threat to our existence. He had some very impressive facts and names of scientists I have never heard of, and gave us a reading list to back up his points.

Mom, Dad, I am scared. I do not want to die, and I do not want to hurt the planet.

 One of the solutions Mr. Kellar told us about is finding alternate ways for people to transport themselves. If people stopped using fossil fuels on a “unlimited” basis, there may be a chance damage done could be reversed. I believe him.

I have heard you both talking about global warming, we have seen news reports, the Earth Day special we watched on TV, and we even have some books in the house that talk about it. I even remember about Dad saying he had a environmental science class in college that talked about it?

I am confused; since Global Warming is real why do have two cars?

And…why do we use them all the time. Why do other people do the same thing when they know that one of the major contributors of global warming is car use?

Can we change as a family? Can we use alternatives for transportation, like walking, bicycling, and buses? When we are in the car I see other people who do not use cars. I think it would be good for the environment and it would save you money. Dad, if you bicycled to work you would probably loose that “spare tire” you are always talking about and Mom if you walked to work you would not have to drive to the gym everyday to work out.
My friends are asking their parents the same questions. We understand change will not happen overnight, but we know we can make change now by; walking or riding our bikes to school, carpooling to sporting events, walking to the grocery store and restaurants, staying closer to home and enjoying the parks close to home rather than driving to places we do not need to go.

Mom and Dad I love you. I want to feel safe that the world will be around when I am your age and I want my children to be safe. I am only 11, but I understand the problem.

So tomorrow, I will be riding my bike to school, I can do that everyday. In winter when there is snow, I will walk, I can do that. When I need to buy something I will walk or ride my bike to the store. My friends and I will go to the movies on the weekends and we will walk or bike there, if it is dark when we are coming home we can carpool home if we walked. If we need to go farther, we can take a bus. And I want to bicycle and walk with you two. Will you please make changes and allow me to?

Love,
Emily
(At the parents request her identity will be kept confidential)
Please share.
The parents letter will be published next.

Bicycling Across American: Profile of Eric Xu

This weekend I had the opportunity to host my first Warmshowers cyclist, Eric Xu who is bicycling from NJ all the way to Seattle, Washington! Even though Eric was only here for about 13 hours because of a Shape Note singing performance (see video) he needed to get to in Lawrence, Kansas. We had a great time hanging out learning about each other.

Eric, a Wallstreet Analyst/ Shape Note singer/ Bicycle Tourist/ Philosopher, was alot fun to host.

If you are not a host on Warmshowers.org  you may want to consider it, the experience of opening up your home to the world can be a very rewarding and rich experience.

 This first video is Eric explaining his trip and giving some tips.

If you think you may be on the route Eric is taking and might be a host you can find him at Warmshowers and at facebook
Peace,
Bill

This second video is Eric explaining his use of flowers to pacify would be aggressive drivers as he crosses the United States...this a excellent cycling touring tip by Eric showing his use of ..."Flower Power!"

Who are the carfree Americans and why are they so cool?



Chrissy and her daughter, Hannah

Making a difference?

"This is Bill, he is part of a new carfree movement sweeping the country." Chrissy said as she introduced me to her husband. "He writes about living carfree and how if benefits people." She explained with sincere enthusiasm.

I see Chrissy and her two kids when they bike to the store.

Her husband, less impressed, said, "cool." and went back to his bagel and kids.

She is just one of hundreds of people who I have talked to, bumped into, taken pictures of, written about, or inspired over the last few years by living carfree.

FYI there are more carfree Americans than you think! And yes, they are cool. I will tell you why.

First, you can own a car and be carfree. What? It is true, being carfree can be just a walk or bike ride to the store, or maybe a bus ride to the theater, or maybe a cab ride to get a pizza. Carfree is being in the moment, with out the use of your car. If you are lucky enough to be able to live completely without a car, you are one of the lucky few. Most of you will keep on owning a car throughout your life. Sorry to you hardcore carfree purists, but it is a fact.

So, I say to all you who at some point in your day, or week, can manage to take a carfree trip by foot, bicycle, mass transit (or other-rollerblade, electric bike, skate board, etc) you are cool.
You are making the world a healthier place.

By taking a carfree trip you are promoting:
Physical and mental health
Environmental health
Community health

I learned 11 years ago, without good health you have nothing.
We, as human beings, have a responsibility to stay healthy, keep our home/planet Earth healthy, and live in healthy communities.

Right?

Seriously, let us make this world a better and healthier place. Take the time to try living carfree at some point in your day and reap the benefits.

Loretta Henderson cycling solo...AROUND THE WORLD!

whether you are traveling the world like Loretta Henderson or bicycling to the local grocery store like Chrissy and her kids, Hannah and Cole, you can make a difference.



What is in his future?

 True we do not know how much a difference we are making, but I assure you a difference is being made.

The future:
There is a story I heard years ago about a guy who was jogging on a beach at dawn. As he approached the beach he noticed it was covered with thousand of starfish that had washed up on it from a storm the previous night.


With the sun quickly rising the starfish seemed to be doomed.





See the enormity of the situation the man thought to himself, "I feel bad, but what can I do, I am just one man and there are thousand maybe millions of starfish."

The man still decided to continue with his workout carefully trying not to squish too many of the starfish. In the distance he could see the figure of a person that seemed to running back and forth from the beach to the ocean.

As he got closer he saw a young woman, covered in sand and sweat. She was frantically gathering the starfish and throwing them as far out into the ocean as she could mange. The man could see she was passionately sobbing.

He called out to her, "what are you doing?"

She Yelled back, " I am saving the them! Help me!"

He replied, "There are thousands more, the sun is up, how can you possibly think you will make a difference and save them all?"

The young woman looked him in the eyes with a look of defiance. She reached down and picked up one starfish, and threw it in the ocean.

"Made a difference for that one!"

 The future starts with you...

you,
      we,
           us can make a difference,

but it starts with one.

Peace,

Bill

Anniversary-2 years without a car!



Parent shopping with daughter by bike

 Two years living without a car. Living in a car-centric town, this has been no easy feat in the winter in below -0f weather or now in the 100f + heat index days. But it has been very rewarding, as a matter of fact, one can say I have completely incorporated the carfree lifestyle into my existence and guess what, it works!






Everything from the profiles to the Cycling W3R Expedition are a direct result of this lifestyle.


Dogs walking human





I believe with all my being that people should live carlite or carfree whenever they get a chance. The mission holds true:









getting gas for lawn mower

 To promote the carfree/ lite lifestyle and see the health benefits: Personal, Environmental, and Community.






Here are some pictures showing carfree
living..enjoy









Homeless guy in KS



Coyote guarding my bike



Art the committed commuter



truth



art



entrepreneur



there is soooo much freedom in
bicycling for transportation

 Peace, Bill

If you would like to share your Carfree or Carlite life with us...go for it! We would love to hear from you!

Pedaler's Jamboree carfree weekend!

Last weekend I had a blast at the Pedaler's Jamboree.

This event was a carfree music festival on the Katy Trail from Columbia, Missouri to Boonville, Missouri and back.

There were over 1000 bicyclists who participated in the event. Here are some videos I took and pictures from my good friend David Rainey.

I rolled with Mark Rainey, David Rainey, Nancy MacDonald, and Tim Oberle.

Thanks to Mike Denehy and the staff of the Pedaler's Jamboree for putting on a great event!
Special thanks to Stephanie and Melissa for being so gracious.



The MKT trail was gorgeous

 I hope to see you all there next year!












Mark Rainey...i am not sure what he is doing





Our tents



lots of bicycles and no cars!

 
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great music as we rolled



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Christopher and Mandy's honeymoon transportation!


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cliffs and ancient native American writings

 

strongest bicyclist award goes to Mellon Head

Pedaler's Jamboree founder Mike Denehy