Surly Troll review-getting lost in Montana and Canada

Surly Troll Review-Getting Lost in Montana and Canada                        

South Fork Road between Polebridge, MT
and Eureka, MT

I recently completed a 22 day, 1250+ mile, self contained bike packing tour from Missoula, MT up into Canada much of which was on the Great Divide Mountain Bike Route. Primarily the roads were gravel, forest service roads, minimal maintenance,  single track, and pavement. This is my Troll review from that trip.

When buying a bike I look for these things: Durability, minimal maintenance, utilitarian options, and looks. The Troll met all requirements-and then some.

For specs go to Surly website: http://surlybikes.com/bikes/troll

Overall: the Troll handled well over the myriad of terrain it was put on.

Safe ride: whether climbing on loose gravel for 15 miles or bone jarring descents, I felt completely safe with the Troll’s abilities. One reason was Jones Bars: They gave me wonderful control on the down hills, and a great feel on the climbs the wide bars helped open my chest so plenty of oxygen could get into my lungs. They took me awhile to get use but once comfortable I adapted-I won’t go back.

 

mud somewhere on the GDMBR in Canada next to Weary Creek

The Micro Shifters: Simple minimal maintenance. Options to make them friction so no adjustments needed-I liked that a lot!

Gearing: The 27 gears gave me enough options for any terrain, there were some hike/bike sections on the GDMBR and some of the other trails I rolled over, but for the most part I was able to stay on the Troll.

Seat-WTB: I really like standard seat that comes with the Troll, plenty of cushion and most riders I came across, like myself, wore regular clothes and no padded bike shorts.  

Steel Frame: Heavy-yes. But as they say, “Steel is real.” Tough and absorbs road shock well. Tough tough tough!

Brakes: I love the disc breaks. With all the downhill sections I would have worn out pads, but the disc brakes perform excellent. I did have to replace the rear caliper but that was only because I did not adjust them properly in the first place. Your local mechanic should teach you how to adjust them as needed. 

Bowman Lake, Glacier, NP

Wheels and tires: I used my own custom wheels but my tires were the Surly Extraterrestrial 2.5s. They proved to be a great choice for the rough roads- I just lowered the tire pressure and rolled comfortably. When on pavement for long stretches I would pump up the tires and glide smoothly. I was able to ride with other cyclists who were on slicks. The rear tread wore down quickly-2000 miles, but that was expected considering the differences in terrain. Openly: I beat the crap out of tires and had ZERO flats-will use them again.

 I love my Troll and feel like I could take it anywhere: pavement, single track, gravel, it can adapt to most terrain. Truly it is a bicycle you can take to the ends of the Earth and –get lost!

The only thing I don’t like, yes there is always that, is the horizontal dropouts for the rear wheels. Surly says they did it this way for other options-single speed, Rolf Hubs, and other cool things I most likely wont use. I prefer vertical dropouts. But then again-options.

 

road going to the Sun in Glacier, NP

Other considerations and thoughts: I used a Surly Rack. I like the entire eyelet options for water bottle cages and anything cages. The fact there is the option to ditch the disc brakes and go with old school brakes is appealing especially if traveling in a 3^rd world country. 26in wheels VS 29ers-well that is just personal preference, although again in a 3^rd world country 26in wheels are said to be easier to obtain.  If you want one bike that can do everything well that is extremely durable, cost effective, and will have little, if any, maintenance issues the stock Troll is an excellent option.  I met many people on the road with Trolls who were happy with their choice. Surly has other excellent choices as well for your cycling needs but the Troll met mine.

One last thing, I did not realize how much this bike meant to me at the end of the trip, until I got off the train and Amtrak told me they could not find my bike. Now I am a simple man, I don’t do the whole material possession thing, but when I was told that my heart sunk as though I just lost my best friend-we had just spent the last 22 days, 1250+ miles exploring multiple national parks and forest over terrain that would scare a Grizzly, but we did it and survived. Over the next few days I came to realize how connected I became to the Troll on the trip. This confidence it gave me on the tour was amazing, sure it

back home safe and sound

was partly me, but not worrying about the durability of my bike, well, that was priceless for a bikepacker like myself. I got it back three days later, but without explanation. I like to think it wanted to have its own adventure.

Bicycling in winter

 "Your not riding your bike in this are you? How do you do it?" Someone will asking when the weather turned cold and snowy.

I smile and tell them, "I am riding in this, and I will be riding all winter and when I can't ride, I will walk." I smile.

And they roll their eyes, and say cliches like, "Well, your a better person than me. I could never do that"

But truth be told- they can.

Winter cycling to me is the most fun. The extreme, often unpredictable weather, adverse road conditions, and lack of day light, make it an adventure.

I think having a positive attitude is a big part of it as well.

Here are some things I do to make my rides and  commutes safe and fun.

BE Prepared:
I am always prepared for changing weather. I carry extra clothing-shirt, gloves, neck gaiter, socks, hat, helmet cover, pants, and whatever else I may need.
Temperature drops of 30+ degrees are common in winter.

Bike prep:
My bike is well prepared for winter. I have fenders, rear rack, and multiple lights.

Actually, three lights in the front an three in the rear. May seem excessive, but it is not, being visible is very important with the low light conditions of winter. Reflectors and reflective clothing are OK, but nothing catches the eye of a driver like a blinking light. And if you can, don't go cheap on a light- it can save your life!

Lubrication-I use a generous amount of oil on my chain, gears, and derailleurs. The salts and sand are very harsh on the bike.

Obeying the laws:

One should ALWAYS obey the laws of the road. If you have a driver's license you know you know the laws.

Winter is a time for me to be hyper aware of my surroundings. I know the road conditions, what is in front, behind, and on my sides 100% of the time. I am also aware of options to get off the street-especially in icy conditions.

One great strategy to have, all year round, is to assume you are invisible. Too many times people are distracted, and if they are un-use to seeing cyclist, they may not be looking for you and may not see you!

Biking skills in winter: 'What if you slip on ice or snow?" I think one of the best ways for a cyclist to prepare for the adverse road conditions is by learning how to bike on dirt and gravel trails with multiple terrains. Like mountain biking, winter road cycling has its share of obstacles: sticks, leaves, walnuts, sand, ices, snow drifts, branches, slush, mud, just to name a few. Mountain biking prepares you in that you learn how to go over and through obstacles like these. Tires are not as important as you might think, it is more about the pressure in the tire so experimenting with different tire pressures can help insure a safer ride. Studded snow tires are an option, but I have never felt the need for them....yet. Peter White offers an excellent article about studded bicycle tires at Peter White Cycles



Clothing:
Why ride in winter? Why not ride in winter?!
Layering, layering, layering! That is the key, there is no magic one piece of clothing, and in most cases less is more. For instance in winter I usually wear, in temps of 20f to 35f, skull cap, helmet rain cover, neck gaiter, fleece gloves, two light weight wick able long sleeve shirts, a light weight wind breaker with a back vent, cycling shorts, wind pants, or micro fleece pants, wool socks, hiking boots ( I use platform pedals).

Pedals: 
I went to platform pedals four years ago and have not looked back! They are easier to use and less

hassle than their clip-less cousins. If you race, you should stick with clip-less. For commuters, in winter, going platform is a better option as use are not clipped in and you can where your winter boots. Better to be able to get your feet down if you hit some black ice.
Our friends at Rivendell Bicycle Works wrote a great article on the benefits of use platform pedals called "the Shoes Ruse". I use platform pedals on all my bikes and all year round, including my long distant tours of hundreds and thousands of miles, much on gravel roads.

In mild dry cold weather I now prefer wearing wool is possible: trousers, underwear, socks, sweat, shirt, hat, gloves, neck gaiter, with a good tough boot. When wet, the one piece of high tech clothing is my Transit Jacket from Showers Pass it is hard to beat for functionality, made by cyclists, for cyclists. A little pricey at $160US, but considering the benefits, well worth it. Also great for Walking, hiking, snow shoeing, cross country skiing, running, anything outside in winter. The Adventure Cycling Association has some great gear options for you

SWEATING?
I regulate my temperature buy the zipper on my jacket, and on my level of exertion. All this takes practice and what works for one person, may be different for another, so be patient. The only rule is: to go ride and experience it for yourself!

EXTREMES?
I have biked in blizzards, sleet, 31f degree rain, snow storms, when temps were well below zero, and all I have to say is: it is FUN...AS LONG AS YOU ARE PREPARED!

So give winter cycling for transportation a try! Here are some resources that may help.

http://www.adventurecycling.org/features/howto.cfm

http://www.icebike.org/

Happy Cycling  and stay warm,

Bill
(All pictures were found online if you are the taker, let me know.)



Carfree American story

Carfree American story,

 I have been car-free (d. not owning a car) or car-lite(d. owning a car but using it on a limited basis) for 14 years now.

In 2000, I realized I was living my life for the wrong reasons: just to make a lot of money, accumulate things, get others to respect me for my business success who really did not care who I was or what I did.. I was also very depressed, out of shape, and very overweight.

One day I looked in the mirror and did not like what I saw-a sad, frustrated, unhealthy person.

I had always admired the people I knew who lived car-free or car-lite and thought “that is cool, maybe someday that could be me”.

Living in a car-centric suburb of Kansas City I, like most people, drove everywhere. I personally had two cars. I thrived on the fact that someone would compliment me on the cars I owned, “wow nice car, congratulations” they would say as though I just did something incredibly noble. The truth was the car was completely unnecessary for my life: I lived a block away from a grocery story, I worked out my home most of the time. I could easily bike and walk to most my destinations.

My life was filled with endless “I wants” with little considerations of what I needed-the American Dream-like eat when your not hungry, drink when you are not thirsty, buy things you do not need, if you want it-then get it as you only live once. I needed change!




I started to walk for exercise. I gave up; cars, house, and much of the junk I did not need. After a few months I dropped 50 lbs and bought a bicycle. I got rid of the last car and became car-free. Over the two and half years I spent time writing about my experiences and about changes being made in my life. I became a yoga and Pilate’s instructor, and worked in a gym and eventually lost 140 pounds.

I kept a journal of my experiences and noting what it was like to live a car-free life in a city and suburb that was not car-free friendly; poor sidewalks, no bike lanes, little mass-transit, drivers not use to cyclists, my family even gave me grief. On the other side, there were many friends who were supportive of my life style choice and a lot of people were interested in it.

In 2004 I ended up taking a new job, and a short time later starting a business. I gave into pressure from my family to get a car (even just for emergencies they said) and become car-lite. For the next six years I became car-lite and missed the car-free life. I kept riding my bike and walking most places. Even car-lite I rode thousands of miles a year for transportation purposes.

In June of 2009 I decided to go car-free again, but this time for these reasons; for my health, my way to help clean the environment and respect the Earth, support my community relationships like buying only local products, and saving money by not owning a car, around $8,000 per year- per car.

In the last 14 years I have biked a minimum of 50,000+ miles most of which was for transportation, I have also walked hundreds, maybe even a few thousand miles. I have gotten more involved with alternative transportation advocacy groups, but still strongly feel the BEST way to advocate alternative transportation is to live a life where you incorporate it on a daily basis.

Now, in early in 2014 I am even more healthy than I ever been. in the last two years I lost another 80
lbs by eating more of a plant based diet. I walk more than I bike now only because I moved an live in an area where everything is two to three miles away. I still bicycle too, but have become more passionate about walking.

There are times when I wish I had a car, only for the convinence. I do love this life style and I realize, for those who live in a big city it may not even be interesting, but for the rest of us, living with out a car is a true adventure breaking all rules of the American tradition of having a car.


So, to you, want to be an Carfree

advocate, go walk or ride your bike and let people see you do it. As Gandhi said,

"Be the change you want to see in the world."

Carfree is a good way to slow the ravaged plagued society of Obesity, Pollution, and Community degradation.

Being carfree you will be healthy in your mind and body, the health of the environment, and you will engage in a positive way in your community.

How I have benefited personally living carfree?

Bill Poindexter 2014

Here is a short list:

Healthier both mentally and physically
Happier
Doing my part for the environment
I have many friends in my community and meet more every day.
I feel great.
I am more passionate about living and life!

.

I hope you enjoy this site. Please let me know your thoughts or ideas on how to make this site or the world a better place. I you are living a carfree life style or want to let me know and I will share your story!

Be Healthy!

Peace.

Bill Poindexter

Gear Review - Light and Motion Solite 250EX

Light & Motion Solite 250EX

From the Adventure Cycling Association

Daylight savings ends in a little over a week, and that's a sad day indeed for cyclists hoping snag a few hours in the saddle after the 9-5 grind. If you're looking for a light to extend your ride time, or perhaps keep yourself visible for those dark commutes to and from the office, the Solite 250EX from Light & Motion is a solid option worth checking out.

This light runs off a portable battery pack that is micro USB rechargeable. It takes a good eight hours to top it off, and at full charge, the Solite 250EX puts out 250 lumens for up to four hours. If you want to burn through the battery at a slower pace, there are some more economical runtime options of 8 hours at 125 lumens and 30 hours at 50 lumens. If you take this along on a camping trip, there is also a 7-lumen setting for...read more at the Adventure Cycling site...

Carfree American is a huge fan of the Adventure Cycling Association. When we first started to bicycle for transportation...14 years ago, Adventure Cycling was, and still is,  the go to site for: gears reviews, how-to articles, types of bikes to ride, feature travel essays, and much more that promoted adventure cycling and it all translated well into transportational cycling, which, if you commute you are a adventure cycling guru!

You can also get a FREE COPY of Adventure Cycling Magazine, which is really fun and interesting!!!

Click for a free copy

15 Car-Free Myths and Truths

15 Car-Free Myths and Truths
By Bill Poindexter aka “The Car-free American”

1. It is hard to live car-free!
False. It is not hard to live car-free. It may be inconvenient, but not hard. Think about it, people had been living car-free up to the early 1900s. No one died because they did not own a car, nor will you if you go car-free or car-lite. It takes time to get use to it, but it all comes together and becomes more natural than car use. Basically being carfree is getting back to nature-you get healthier, it is good for environment, and you meet your community-face to face rather than car to car. It is also nice to save money.

2. It is always fun
True: Most of the time it is FUN. Usually the weather is the fun or non fun factor. But there are other factors too; heavy traffic, if you are tired, or sick, or a strong headwind. Then again, those are all factors that make driving a car not fun too.

3. People look down at you
True: sometimes they do. That is ok; at the end of the day most secretly wish they could live carfree. Everyone will tell you that it is "cool."

4. You have to have special equipment
False: Good walking shoes and a bicycle. And you do not have to have an expensive bicycle, just one that works well for you. Overtime you’ll figure out your own personal style of transportation. Keep it simple. If it roles and feels good go with it. Take your time, do not spend alot of money.

5. You will lose a lot of weight
Maybe, if you burn off more than you take in. You will get fit-that is for sure. Diet is still important though, I recommend a "whole food" diet of non processed foods. Raw nuts, Olive oil, fresh vegetables, quality protein, berries, whole cheeses will give you all the energy you need...I recently lost 70+ lbs eating the above foods.

6. You will save money
True: No more gas! No more insurance! No more car payment! No more personal property tax! No more oil changes! I think the last time I figured I save about $8,000 per year (what I spent the last year I owned a car).

7. You cannot live carfree if you have a young family
False: You can, millions do, it is just more inconvenient until you become use to it. It is definitely easier in more urban settings and some suburban. If you live in the country it may not be practical, in which case a car is necessary, but it does not mean you have to use it all the time. Kids are carfree, and they make it work. Don't use your family as a excuse, instead use them as the primary motivation for living a healthier lifestyle!

8. You will get hit by a car or crash
Big false: Nonsense! Only if you don’t pay attention to your surroundings. The odds are still in your favor…not to get squished. I have spent 10 years riding in traffic a have never been hit by a car. I ride with the assumption the drivers do not see me. If you have a driver's license you know the laws, obey them and you should be ok walking or bicycling for transportation.

9. People will make fun of you if you do not own a car and /or bike places
False and true: Well, if they do, make fun of them back. They are jealous you are out enjoying yourself. I find that most people want to be carfree, I mean, when they go on vacation, they don't want to go someplace they have to drive all the time, no, they want to go some place to relax, walk or bike.

10. You will instantly be “Green.”
False: There is more to being green than just using alternative transportation. Carfree is a step in the right direction. A BIG STEP.

11. You will miss out on event because you won’t be able to get there.
True, sometimes that does happen, but you will be able to see and feel much more than you ever have in a car, so you’ll gain much more richness in your life. You will also learn to support events in your local community and you will add value as you arrive by your own steam. It makes your transportation an adventure!

12. I will have to own special clothes for bicycling?
False: You can wear anything you want. If you are riding longer than an hour, you may want to make sure you are wearing something comfortable. Bike shorts were made for a reason. Time on the bike will be your best teacher. I now rarely wear specialized gear or shoes. I keep it simple and comfortable.

13. I do not have time to be car-free
False: most Americans waste a crap load of time in their cars going to places they don’t need to go to or watching TV. I suspect you could find a bit of time to get healthier, save the environment, and make your community stronger. There is always time to do something good for you. It comes down to needs versus wants-“do I really need to drive to the Wal-Mart to buy more crap I don’t need.” Or “can we hop on the bikes and go to the local store to buy what we really need?” Then again...there are exceptions:)

14. Car-free means never owning or driving a car
False: It is a little confusing I admit. Typically Car-free means living with out a car and Car-lite means owning a car, but using it on a limited basis. Any journey you take without the use of a car, no matter the distance, is car-free.

15. Living car-free makes me happy!

Bill's bicycle with the bags, has over 30,000 commuting miles on
it.

TRUE: I love the lifestyle. Living car-free has helped me become healthier, I feel like I am polluting less, I save money, and I have developed very strong relationships in my community because of my lifestyle.


Bill Poindexter lives in Kansas City, Missouri and has lived the highly evolved life style of living carfree.

Carless in Montana



Ginny Sullivan

 This from the Adventure Cycling Association

CARLESS

Speaking of Adventure Cycling staffers, here's a link to a terrific story from the December 23 edition of the daily Missoulian about Ginny Sullivan, our special projects director, and her family's newly adopted car-free lifestyle in Montana's Garden City. "The lifestyle change hasn't been insurmountable for the Sullivans, who already did much walking and biking to get around town," writes reporter Keila Szpaller.

"[Sixteen-year-old] Mac would prefer to have a car for trips to places like Target, but he believes the family will be able to sustain the transition despite some obstacles. 'I think that we can pull it off, but when we need to go out to get dog food, it's quite a challenge,'

Mac said." Read the rest of the story here:

http://bit.ly/uh9szG

Carfree Family of seven



A rare photo of all 7
Summer of 2011

 Can you have a Carfree Family?

YES!

A year ago, a Hillsboro family decided to get rid of their minivan.

Now the family of seven traverses the suburbs by bike. In this video, 15-year-old Vivianna talks about what the year has been like.







Thanksgiving is just like any day for our carfree family: food cooking before dawn, mom out for more before the store opens. Grateful for organic food, family, cycles, and the sun's brief appearance during a beautiful ride! November 24, 2011

 

 

We at Carfree American are so proud of this family of seven taking away the excuses of not being able to be carfree because of a family-they are proving YOU CAN HAVE A FAMILY AND BE CARFREE TOO!

You all are an inspriation!!!

 

See more pictures of the carfree family and let them know what you think on their

 Carfree Family Face Book page

 

Happy Holidays and may you walk, bike, or ski for transportation this winter!

 

Peace,

Bill

 

 

 

 



World Carfree Day is Thursday the 22nd

This Thursday is World Carfree Day.

What does that mean to you? At the very least, it may be a opportune time for you to think/act responsibly and bike or walk to the places you need to go that day...maybe the store, school, bike to school with your kids, walk, bike to the gym, bike to the bus stop and take the bus to work, walk to work, bike to a restaurant...well you get the message.

Give it a try, you may just get hooked. You know the benefits.

Here in the Kansas City area,  on Thursday night, I will be attending Dinner and Bikes.

Celebrate World Car Free Day on September 22nd with an evening of dinner and bikes, and BikeWalkKC. We are delighted to be sponsoring the Kansas City stop of the Dinner and Bikes Tour. Three cyclists are touring the western states to talk about bike culture and the bike economy, and to prepare a delicious vegan dinner for our guests.


Writer Elly Blue, filmmaker Joe Biel, and travelling chef Joshua Ploeg will entertain us with photos, short films, and a great meal. This is a great opportunity to learn about bike culture in other cities and meet new folks right here at home.
Dinner and Bikes Tour Stops in Kansas City
Thursday, September 22nd, 7:00 p.m. to 9:00 p.m.
EventPort in the Crossroads Arts District
208 West 19th Street, Kansas City, Missouri 64108
Tickets $10 advance, $15 at the door (BikeWalkKC members get 50% discount)

More info? This is a note from Elly to me...

"Hi Bill,

Thanks a lot --
Here's our description of the event:http://
ramblingroadshow.com/archives/104

And here's a very charming write-up by our hosts in Vegas: http://lvzinelibrary.blogspot.com/2011/09/dinner-bikes-few-pictures-many-memories.html

And then here's my write-up about Vegas... maybe something KC folks can relate to? http://www.blogger.com/goog_1169026318
Looking forward to meeting you,
Elly"

Thanks Elly, we are looking forward to meeting you all too!



Sometimes carfree commuting involves using
multiple modes of transportation like: Bike to the bus,
take bus, then bike to work. This just adds to the
adventure.

 For me, everyday is World Carfree Day. I love this life style and talk about it every chance I get.

May people like the idea, but are not sure how to try living carfree or at the very least carlite (owning a car, but using it on a limited basis).

I am here to say it is not hard at all. You all know how to walk. And I think most of you know how to ride a bike (if not call me and I will teach you immediately!). And I am sure you all know how to ride a bus or train.



All kids live carfree and love it!

 Living carfree is alot of fun. It makes every trip you take more like an adventure, or being on vacation, seriously, it is awesome! It does take more time in many cases, but it is time well spent considering the benefits to; your health, the environment, and your community.

Kids live this way, so can you.


All you need is good pair of walking shoes. A bike, and you do not need to spend alot. Bikes are very personal, I would recommend a mountain bike...or a touring bike for your carfree lifestyle. Both are made tough and can be adjusted for your urban commutes.

I use a Trek 820 mountain bike I bought 4 years ago for $289.00, I think they are $329.00 now. I have modified it over the years, and it is my bike of choice for commuting, mountain biking, gravel riding, work outs, long distance touring, well...everything. It is an excellent bike, and very strong. I have at least 20,000 miles on it and have added stronger wheels, platform pedals, tires, tire liners, rear rack, fenders, seat, bar ends, and probably replaced most of the parts on it as over the years I have worn parts out by bicycling 365 days a year. If you have a bike use it. If you do not, get something simple, tough, inexpensive. Stay away from "comfort bikes." Go with a lower end mountain or road bike...it you go with a road bike, make sure it can handle wider tires and has the ability to hold a rack. I use Arkel racks and bags to carry my gear in.



This is my friend Thad Carson who is a mailman and
entrepreneur and full time bike commuter. Here he is running
errands with his son.



So go have some fun. If you have questions ask me hear and I will respond.

Peace, Bill

If you explore this site, you will find 20+ people who live this life style, lots of good articles and resources, and check out some of our sponsors. If find value in this site and would would like to donate we would appreciate the help!

Bicycling Across American: Profile of Eric Xu

This weekend I had the opportunity to host my first Warmshowers cyclist, Eric Xu who is bicycling from NJ all the way to Seattle, Washington! Even though Eric was only here for about 13 hours because of a Shape Note singing performance (see video) he needed to get to in Lawrence, Kansas. We had a great time hanging out learning about each other.

Eric, a Wallstreet Analyst/ Shape Note singer/ Bicycle Tourist/ Philosopher, was alot fun to host.

If you are not a host on Warmshowers.org  you may want to consider it, the experience of opening up your home to the world can be a very rewarding and rich experience.

 This first video is Eric explaining his trip and giving some tips.

If you think you may be on the route Eric is taking and might be a host you can find him at Warmshowers and at facebook
Peace,
Bill

This second video is Eric explaining his use of flowers to pacify would be aggressive drivers as he crosses the United States...this a excellent cycling touring tip by Eric showing his use of ..."Flower Power!"

Who are the carfree Americans and why are they so cool?



Chrissy and her daughter, Hannah

Making a difference?

"This is Bill, he is part of a new carfree movement sweeping the country." Chrissy said as she introduced me to her husband. "He writes about living carfree and how if benefits people." She explained with sincere enthusiasm.

I see Chrissy and her two kids when they bike to the store.

Her husband, less impressed, said, "cool." and went back to his bagel and kids.

She is just one of hundreds of people who I have talked to, bumped into, taken pictures of, written about, or inspired over the last few years by living carfree.

FYI there are more carfree Americans than you think! And yes, they are cool. I will tell you why.

First, you can own a car and be carfree. What? It is true, being carfree can be just a walk or bike ride to the store, or maybe a bus ride to the theater, or maybe a cab ride to get a pizza. Carfree is being in the moment, with out the use of your car. If you are lucky enough to be able to live completely without a car, you are one of the lucky few. Most of you will keep on owning a car throughout your life. Sorry to you hardcore carfree purists, but it is a fact.

So, I say to all you who at some point in your day, or week, can manage to take a carfree trip by foot, bicycle, mass transit (or other-rollerblade, electric bike, skate board, etc) you are cool.
You are making the world a healthier place.

By taking a carfree trip you are promoting:
Physical and mental health
Environmental health
Community health

I learned 11 years ago, without good health you have nothing.
We, as human beings, have a responsibility to stay healthy, keep our home/planet Earth healthy, and live in healthy communities.

Right?

Seriously, let us make this world a better and healthier place. Take the time to try living carfree at some point in your day and reap the benefits.

Loretta Henderson cycling solo...AROUND THE WORLD!

whether you are traveling the world like Loretta Henderson or bicycling to the local grocery store like Chrissy and her kids, Hannah and Cole, you can make a difference.



What is in his future?

 True we do not know how much a difference we are making, but I assure you a difference is being made.

The future:
There is a story I heard years ago about a guy who was jogging on a beach at dawn. As he approached the beach he noticed it was covered with thousand of starfish that had washed up on it from a storm the previous night.


With the sun quickly rising the starfish seemed to be doomed.





See the enormity of the situation the man thought to himself, "I feel bad, but what can I do, I am just one man and there are thousand maybe millions of starfish."

The man still decided to continue with his workout carefully trying not to squish too many of the starfish. In the distance he could see the figure of a person that seemed to running back and forth from the beach to the ocean.

As he got closer he saw a young woman, covered in sand and sweat. She was frantically gathering the starfish and throwing them as far out into the ocean as she could mange. The man could see she was passionately sobbing.

He called out to her, "what are you doing?"

She Yelled back, " I am saving the them! Help me!"

He replied, "There are thousands more, the sun is up, how can you possibly think you will make a difference and save them all?"

The young woman looked him in the eyes with a look of defiance. She reached down and picked up one starfish, and threw it in the ocean.

"Made a difference for that one!"

 The future starts with you...

you,
      we,
           us can make a difference,

but it starts with one.

Peace,

Bill

U.S. Bicycle Route System news!

New flash! the Adventure Cycling Association is now an official partner with the Cycling W3R Expedition. "They inspire people to travel by bicycle!"

They do great things when it comes to bicycling! Also today they are kicking off a fundraiser for the U.S. Bicycle Route System! So help make the USBRS a reality by donating $10.

"During National Bike Month (May 2011), Adventure Cycling Association is working to raise $30,000 to support the creation of an official U.S. Bicycle Route System (USBRS) -- once complete, it will be the largest official cycling route network in the world!"

Please share this with the WORLD!

Peace, Bill